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5 Healthy Nachos Recipes To Try Out At Home

1. Loaded Chorizo Nachos

Serves 4

Ingredients

1 2/3 cups cooked chorizo (from Chorizo and Kale-Stuffed Sweet Potatoes with Zucchini-Arugula Salad) 1 cup drained canned unsalted pinto beans 8 (6-inch) corn tortillas, cut into wedges Cooking spray 2 ounces reduced-fat colby-Jack cheese, shredded (about 1/2 cup) 2 ounces queso fresco, crumbled (about 1/2 cup) 1/4 cup chopped green onions 1 cup chopped tomato 1/4 cup thinly sliced radishes 1/4 cup chopped fresh cilantro 1 ripe avocado, peeled and chopped 1 jalapeno pepper, thinly sliced 1/2 teaspoon kosher salt

Procedure

Nutritional Information

Calories 450 Fat 19g Satfat 6g Monofat 8.3g Polyfat 2.2g Protein 28g Carbohydrate 42g Fiber 10g Cholesterol 53mg Iron 3mg Sodium 608mg Calcium 400mg Sugars 2g Est. added sugars 0g

2. Sheet Pan Kimchi Nachos

Serves 6

Ingredients

12 ounces tortilla chips 2 teaspoons sesame oil 12 ounces ground pork 2 tablespoons minced shallot 2 cloves garlic, minced 1 teaspoon freshly grated ginger 1 1/2 teaspoons fish sauce 1 cup kimchi, drained and thinly sliced 5 tablespoons plain whole-milk Greek yogurt 2 teaspoons Sriracha chili sauce 2 teaspoons water 1 teaspoon seasoned rice vinegar 1/2 teaspoon sugar 1/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 1/2 cup thinly sliced green onion 1/4 cup thinly sliced watermelon radish

Procedure

Nutritional Information

Calories 410 Fat 19.5g Satfat 4.8g Monofat 3.8g Polyfat 6.7g Protein 17g Carbohydrate 44g Fiber 4g Sugars 3g Cholesterol 45mg Iron 1mg Sodium 700mg Calcium 95mg

https://www.cookinglight.com/recipes/sheet-pan-kimchi-nachos

3. Apple Nachos

Ingredients

3 medium apples, sliced 2 tablespoons peanut butter powder (such as PB2) 2 tablespoons almond milk 1/2 teaspoon powdered sugar (if desired) 1/4 cup dark chocolate chunks (chips) 1/4 cup granola

Preparation 

Topping Options 1. Melt chocolate chunks; drizzle on apples. 2. Drizzle honey on apples. Sprinkle with granola or toasted oats. 3. Sprinkle with roasted nuts. Top with goat cheese crumbles. Drizzle with honey.

Serves 4 CALORIES 135; FAT 4g (sat 1.9g, mono 1.1g, poly 0.3g); PROTEIN 3g; CARB 26g; FIBER 3g; SUGARS 17g; CHOL 0mg; IRON 1mg; SODIUM 30mg; CALC 11mg

4. Nacho Wraps

Makes:  4 servings

Ingredients

Preparation

http://archive.jsonline.com/features/recipes/222179451.html

5. Nourishing Nachos

Serves 2 as a main, 4 as a starter

Ingredients

Method

https://www.bbc.co.uk/food/recipes/nachos_92445

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