From London to India, Karishma Kotak’s journey in the limelight has been nothing less than a fairytale. As a model, TV presenter and an actress, she leaves her mark wherever she goes.
Let’s get straight into what’s happening in this stunning actress’ life and take a look at what she has to tell about her experiences, fitness and diet and much more as she answers Women Fitness India’s rapid fire.
NN:
Your everyday morning ritual?
KK:
I tend to wake up early by 8 am and have two glasses of warm water followed by tea! I like to read the paper and just spend some alone time. Mornings tend to be my fav part of the day.
NN:
How was your first experience shooting for the Kingfisher Calendar?
KK:
It was my first job in India and I was 22 so landing the prestigious Kingfisher calendar and flying to shoot it in Australia was a dream come true.
NN:
Favorite part about hosting IPL matches?
KK:
The noise and the ambience of the stadium and the adrenaline is amazing.
NN:
Are you a morning or a night person?
KK:
Mornings.
NN:
What exercises does your workout include?
KK:
I tend to do cardio combined with weights and Pilates . Also I enjoy spinning.
FULL INTERVIEW ON NEXT PAGE!
This interview is exclusive and taken by Namita Nayyar, President womenfitness.org and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2018 Women Fitness Org
NN:
Favorite form of exercise: Cardio or strength training?
KK:
Cardio.
NN:
What do you eat before and after a workout?
KK:
Egg white omelette before and after workout grilled chicken.
NN:
Hard-to-resist cheat meal?
KK:
Pizza or lamb chops or jacket potato.
NN:
Define Women Fitness.
KK:
I honestly think more than looking lean or toned it’s about feeling internally good.
NN:
While shooting outdoors, how do you manage to eat healthy?
KK:
Lots of water, fresh fruits and nuts and mostly eating proteins.
NN:
Anytime, everytime snack?
KK:
Fruits or a protein bar.
NN:
All-time favourite fashion icon?
KK:
Penelope Cruz.
NN:
What about a fitness icon?
KK:
So many, everyone is into fitness at the moment and is very aware and conscious.
NN:
Your hottest asset?
KK:
You’d have to tell me that.
NN:
Your favorite makeup essentials?
KK:
- My studio fix by Mac
- Lip tint by Benefit
- Hulla bronzer by Benefit
- Elie Saab perfume
NN:
Share your hair care routine?
KK:
- I use Kerastase shampoo and conditioner
- I use Ola plex
- And I tend to do head massages and protein treatments once a week
NN:
5 things that we’ll always find in your handbag?
KK:
Phone, wallet, house keys, makeup pouch and hair brush.
NN:
Best and worst thing about social media?
KK:
It’s taking up too much of our time. And we live in a virtual world. I tend to switch my phone off at night and after breakfast
NN:
Future projects that you’re working on?
KK:
Firkie a movie with Karan Singh Grover and I just finished hosting the IPL for a UAE show, and lots more cricket.
NN:
Your message for your 228K followers on Instagram.
KK:
Thank you for all the love and wishes and loyalty.
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This interview is exclusive and taken by Namita Nayyar, President womenfitness.org and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2018 Women Fitness Org