Exercise can nourish the body. By exercising regularly, you can reduce bad cholesterol, coronary heart disease, and other harmful diseases. The sport has become a lifestyle these days, especially in women. Therefore, while exercising, the women need specialized clothing that feels comfortable when exercising. Clothes that should be used is able to penetrate sweat well so as not to grip. Appropriate clothing for exercise can make you move freely. Before going on a garment, you must first be comfortable with the clothes in which you are using.