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Sejal Kumar Saddles Up For The New Year

Sejal Kumar. A YouTuber, Influencer, Singer, Actor, and an Artist in her own capacity. With over a million subscribers on YouTube, Sejal kick-started her channel with budget-friendly fashion looks, making fashion relatable and easy to put together for everyone. Taking her personal style one step forward, Sejal also released her line of clothing with Stalk Buy Love which is not common for someone who doesn’t come from the fashion industry.

She has always been an adamant supporter of girl’s education and an open environment at home. Sejal was one of the 9 creators to be a part of YouTube’s Creators For Change Initiative with the Michelle Obama Foundation to support girl’s education this year. 

For the same, she created her first-ever original song ‘Aisi Hun’. The lyrics and the video resonate with the reality of so many girls. Apart from this, she has a series on her Instagram channel called Mom and Me with her mother, Anjali Kumar, who is a gynecologist. With this series, she is helping thousands of girls to get answers to uncomfortable questions like sex, consent, periods, etc. 

Women Fitness team catches up with her journey, fitness, diet, beauty in a candid conversation!

Ms. Namita Nayyar:

You are a popular social media influencer with over 1 million subscribers on YouTube. Walk us through your incredible journey?

Ms. Sejal Kumar:

I have been in this field for 5 years now and I am extremely grateful for all the opportunities that came my way. I have learnt and grown immensely. From my first ever summer look book that I shot in Turkey to being one of the lead actresses in Engineering girls, launching my own clothing line to composing and launching my original song “Aisi Hun” with YouTuber Creators for Change, I think every day has been an adventure and that’s how exciting my journey has been.

FULL INTERVIEW ON NEXT PAGE!

This interview is exclusive and taken by Namita Nayyar, President womenfitness.org and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2021 Women Fitness Org

Ms. Namita Nayyar:

WOMEN FITNESS INDIA is a leading name when it comes to the best in health and fitness for women. We have been serving clients for the last 22 years.  Becoming the cover girl of Women Fitness India we would like to know your fitness regime or workout routine, especially while traveling?

Ms. Sejal Kumar:

I workout 6 days a week. Started this routine right when the lockdown started as I was really lacking in any fitness routine before that for some time. I do cardio and bodyweight strength training. While traveling, I don’t usually get time to work out but I try and stay active and eat as healthy as I can.

Ms. Namita Nayyar:

How important do you think is it for women to be fit in today’s world?

Ms. Sejal Kumar:

Highly important and also for the right reasons. Looking good and fitting into a small size of jeans was a goal of mine too earlier but now it’s more about taking that one hour out just for me and my mental and physical sanity and giving my body the love it needs.

Ms. Namita Nayyar:

Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit? Share smart tips you have followed to maintain your diet when living alone and with strict work schedules?

Ms. Sejal Kumar:

I don’t have a strict diet. Always loved home-cooked food and I would prefer to eat at home on any given day. I have had this way of eating since I was a teen in school and I think that’s why the effect still shows in my skin and hair as well.

Ms. Namita Nayyar:

Introduce us to a typical day in your life as a content creator 

Ms. Sejal Kumar:

The day would begin with answering tons of emails and messages from people who work with me, leading up to either shooting a video for my YouTube or Instagram OR ideating content and my other projects. 

Ms. Namita Nayyar:

You achieved a huge fan following at a young age through YouTube, what inspires you to make videos and how do you brainstorm about the topics?

Ms. Sejal Kumar:

There is a lot that inspires me. I try to deliver videos that are better than my previous ones. I am usually inspired from the journeys and content of my idols and people I look upto in the content space.

Ms. Namita Nayyar:

 You recently took a break from YouTube, to feel good about your mental health, do share your opinion about tips to mental wellbeing and coping with social pressure

Ms. Sejal Kumar:

it is extremely important to look after your mental health. Especially, when the entire world is facing a crisis. Work should come first but it should not come before your health. Meditate, exercise and always speak your heart. Understanding how you are feeling is the primary step in coping with your issues. Avoid what others have to say, focus on what your mind is telling you.

Ms. Namita Nayyar:

Every person goes through moments of ups and downs, was there ever a time you thought of giving up this career or thought that it was not going as planned?

Ms. Sejal Kumar:

Of course! I have thought that things are not going right SO many times. I have always been a perpetual overthinker and too ambitious for a very long time. Only recently I have given more time to my mental health and made myself understand that patience and focusing on my craft is the key. The rest is out of my control and that something or the other always works out.

Ms. Namita Nayyar:

You are a big source of inspiration to the youngsters in our country, give us 3 tips to grow a YouTube channel.

Ms. Sejal Kumar:

My 3 tips would be:

Ms.Namita Nayyar:

Women Fitness India works with a goal to reach out to women all over the world providing them with the best in health, fitness, nutrition, beauty & fashion. What do you wish to say about the magazine and website?

Ms. Sejal Kumar:

I absolutely love and support this initiative that the brand has taken and I think it is doing wonders with helping women all over the world. I always look forward in reading your magazine and I think, the website would help a lot of women out there looking for achieving a set goal.

Ms.Namita Nayyar:

What New Year message would you like to give to our readers for 2021

Ms. Sejal Kumar:

With a difficult year behind us, I’ve learnt to stay in the moment as that is the best you can do!

Follow Sejal Kumar’s journey on:

This interview is exclusive and taken by Namita Nayyar, President womenfitness.org and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2021 Women Fitness Org

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