Shamita Shetty Discusses New Projects & Tells Us Why Staying Healthy Is So Important

wfteam

6 years ago

Photo Credits: Rahul Jhangiani

Shamita Shetty is a stunning Bollywood beauty who made her debut in “Mohabbatein” with industry stalwarts like Amitabh Bachchan and Shahrukh Khan. Her portrayal of Ishika earned her the IIFA Award for Star Debut of the year.

Her passion for the entertainment industry kept drawing her back and she returned with a popular reality show Bigg Boss, internationally known as Big Brother, on Indian television. She then stormed the nation with her graceful dancing and became the most popular face on the Indian version of Dancing with the Stars – Jhalak Dikhla Jaa.

Recently she did a web series streaming on Voot, Viacom 18 digital platform, Yo Ke Hua Bro.

Apart from being a fine actor and interior designer, Shamita is an avid fitness lover and loves to lead a healthy simple life. Women Fitness brings to you some of the her life secrets, exclusively this month.

NN:

Starting out as an interior designer, your journey began with an internship with ace fashion designer Manish Malhotra. But you soon made your film debut in 2000 with the blockbuster Mohabbatein, and won the 2001 IIFA Award for Star Debut of the Year. Share your incredible journey to become an actress? What drew you towards this line of profession?

SS:

I got my diploma in Fashion Designing, post which I did an internship with Manish Malhotra. I thought I would pursue a career in that field but acting just naturally happened, and I thoroughly enjoyed the process. Having started with the best I didn’t want to settle with mediocre work so I didn’t end up doing too many films. Unfortunately for me the wait between films just got too long n eventually I decided to give myself another career option too. I studied Interior design in London worked with an Architect here for a year and started my own business. Ofcourse Jhalak Dikhla Jaa brought me back into the entertainment field post which I did a web series and I’m currently working on a film, it’s been an interesting journey. Many ups and downs ofcourse, but given a chance I would not want to change anything because I believe every experience has made me a stronger and better person.

FULL INTERVIEW ON NEXT PAGE!

This interview is exclusive and taken by Namita Nayyar, President womenfitness.org and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

Photo Credits: Rahul Jhangiani

NN:

As your Instagram bio says “Actor, Interior Designer, Animal lover, Health Junkie,” we’re pretty sure you are a multitasker. Introduce us to a day in your routine?

SS:

When I’m not shooting I start my day with a workout, post which I have meetings. In the evenings, I generally like to chill and watch one of my favourite series or movie, etc at home (I’m quite a home bird) or meet a friend for dinner.

NN:

Making your debut with industry stalwarts like Amitabh Bachchan and Shahrukh Khan, did you have the first time jitters or were you confident enough? Also, how was your experience doing the film?

SS:

Luckily for me I had interacted with Amit ji and Sharukh because of my sister so I was not intimidated as such. Adi is a wonderful director and I made some really good friends. So it was a beautiful, learning experience for me that I will always cherish.

NN:

Having a fit and healthy body is of utmost importance, we would love to know what your workout routine is like? Also, how do innovate your workout while shooting outdoors & travelling?

SS:

I mostly weight train and I have a good trainer who keeps introducing something new in my workout from time to time which is so important, otherwise the body gets too used to the same routine after a while and does not respond the same way. Mostly wherever I travel I have access to a gym so that’s great. Or I just do some freehand exercises in my room.

NN:

In a recent interview you spoke about having given up on wheat and lactose. How would you like to explain the effect of this change in your diet? What is your post-workout meal like? How do you manage diet while attending social events which leaves you with lesser choice?

SS:

So I’m not gluten intolerant but I’ve found that avoiding wheat has definitely made me leaner. I try and avoid packaged gluten free foods though, and keep it as fresh and natural as possible. I’m lactose intolerant and avoiding it has shown me a world of a difference in my lower tummy especially. So when I’m attending an event I eat before or carry some nuts to munch on if gaps are too long or 2 boiled eggs or some fruit.

Photo Credits: Rahul Jhangiani

NN:

Beautiful skin and healthy hair call for a religious care? Your pick on 5 must-do’s when it comes to taking care of your body to detox?

SS:

Drink lots of water
Avoid fizzy drinks or foods with artificial colouring
Oil your scalp atleast once a week.. coconut oil is great.
Introduce a teaspoon of apple cider vinegar in water first thing in the morning.
Avoid too much sugar.. it’s reduces your immunity!!

NN:

Please share details about your next project The Tenant.

SS:

I am playing the lead role of Meera, an alluring cosmopolitan woman whose arrival in a middle class housing society causes a stir. The movie is about a cosmopolitan woman with a mysterious past who moves into a traditional housing society and trouble erupts.

NN:

You have done many stunning photoshoots! Suggest 5 tips to stand out in a photo shoot?

SS:

Hahahha I think it’s definitely the photographers who’ve made me look good in my pictures, along with my make up artists n hairdressers. So use a good team!

Photo Credits: Rahul Jhangiani

NN:

Getting dressed for any special occasion can leave a woman completely confused, How do you go about choosing clothing for yourself? 5 must-haves in your wardrobe?

SS:

I work with some good stylists who make my job easy.

5 must haves: LBD, white T, ripped boyfriend jeans, ripped shorts and heels!

NN:

Social media has bridged the gap between celebrities and fans at a global level. You have over a million followers on your Instagram account @shamitashetty_official. How do you think it has helped you in connecting with your fans at a personal level?

SS:

It definitely has! Insta is a platform that gives you an opportunity to interact with people directly and know what they think about you. Gives them an opportunity to take a little peak into our world too.

NN:

Women Fitness has been there for more than last 15 years working with a goal to help women with the best in health & fitness. Share a message for our followers?

SS:

Respect and love yourself first and the world will follow!

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This interview is exclusive and taken by Namita Nayyar, President womenfitness.org and should not be reproduced, copied or hosted in part or full anywhere without an express permission.