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Vibhuti Arora On Face Yoga, Does It Work? & More.

Vibhuti Arora, is a well-traveled, well-read certified Ministry of Ayush yoga & face yoga teacher and evaluator, aside from being an MBA from the UK. Vibhuti suffers from an Auto-immune skin condition, she tried thousands of treatments, and chemical products (which worsened her case), and nothing worked, that’s why she took to yoga. The Rig Veda has 8 face yoga exercises from 8 to 80 she wrote a book developing these face yoga exercises & formulated natural clean beauty skincare that shows results. It became her mission to help those who are looking for natural, non-invasive skincare, and House of Beauty India & her FaceYogi army was born.

Vibhuti, a TedX speaker hosts skincare talks, insights on House of Beauty ingredients, group, and personal yoga sessions for the overall transformation of the face, muscle toning, sculpting, and help to achieve the natural glow everyone desires.

Women Fitness President, Ms. Namita Nayyar catches up with Vibhuti Arora on yoga, entrepreneurship, and more.

Namita Nayyar:

Your journey and when you decided to practice Face Yoga?

Vibhuti Arora

Born and raised in Mumbai, Vibhuti Arora embarked on a transformative journey that led her from the vibrant city of Mumbai to the bustling metropolis of Dubai at the age of 16. Subsequently, she found herself in Delhi, where she began a new chapter by getting married. It was in the face of these life changes that Vibhuti Arora discovered her dreams and aspirations, ultimately founding House of Beauty India and Face Yoga School India.

The inception of House of Beauty India & Face Yoga School India was not merely a business decision; it was born out of Vibhuti Arora’s personal experience battling Lupus, an autoimmune disease. I realised there is a gap in the market and there is no cure to lupus apart from heavy steroids to ingest and apply topically. 

Namita Nayyar:

You have worked with many celebrity clients; how do you plan their yoga schedules and address their concerns?

Vibhuti Arora

I follow a very customised approach seeing what their goal is short-term & long-term, integrating the needs of the hour. Their face & body and what is happening internally because you can glow on certain days and have pimples on another day and this all can happen in a matter of 4 days. So, my approach towards this is completely result-oriented, depending on the goal of the celebrity client. Manier times they are doing movies, sometimes they are wearing makeup for long hours and their skin is dehydrated that is where I teach them HOUSE OF BEAUTY’s signature techniques, cooldown face yoga, relaxative breathes, relaxative massages, acupressure points that initiate overall OL factory stimulation, other times when they need tight, tod, a sizzling scenes is happening in Bollywood then we do sculpting, double chin reduction, we do eye-popping techniques. We can even ensure their eyebrows are lifted and positioned at a certain angle on your face, with my dancing brows HOUSE OF BEAUTY INDIA TECHNIQUE and this is how I planned their facial yoga sessions and the skincare to go with it also temporarily changes, and face tools to go with it also are customized exactly then, to exactly what they need at that point of time. 

Namita Nayyar:

Besides being a Yogi you are also an entrepreneur and recently featured on Shark Tank, how do you manage both dynamic careers?

Vibhuti Arora

My daily routine revolves around a combination of cardio and weight training, typically lasting 30 to 45 minutes each. Even on days away from the gym, I prioritize movement through activities like swimming or gentle stretching. Consistent physical activity serves as a potent antidote to stress and mood fluctuations, supported by scientific research. Additionally, I rely on three personal secrets for enhanced well-being: weekly intravenous multivitamins, occasional coffee enemas, and the transformative act of removing toxic individuals from my life. Embracing these practices has been a cornerstone of my journey toward optimal health and vitality.

Namita Nayyar:

Women Fitness India talks about diets and fitness regimes, do you follow any special diet? What is your morning ritual that you swear by?

Vibhuti Arora

I follow an Ayurvedic way of living. My morning ritual keeps changing depending on the season. Right now, it’s winter where I live here in Delhi. So, I alternate between half a spoon of ghee and warm water and bay leaves soaked overnight and two black raisins soaked overnight the other days. This is a diet that Dr Shweta Shah from Mumbai an Ayurvedic specialist has curated for me and I swear by her. Sometimes I do two two-week khichdi cleanses over and above that, the other days I like to have everything seasonal because that suits my body type and gives me a spark of energy to stay focused throughout the day and of course, the morning meditation and journaling is a great start to the day but for me to see my son in the morning and the last thing in the night is the purest form of meditation, just not for me but for all mothers or a womanpreneur or woman entrepreneur seeing their kids is the purest form of meditation.  

Namita Nayyar:

What are your 4 best picks from your brand that you would like to recommend based on the different concerns it manages?

Vibhuti Arora

Our 24k Face Massager isn’t just a tool; it’s the A-lister in our beauty arsenal.  Celebs can’t get enough, and it’s our absolute best seller – because who doesn’t want a touch of luxury on their face? This little magic wand isn’t just for show; it’s your ticket to sculpting

https://generikapotheke.shop

, bidding farewell to fine lines, wrinkles, and puffiness! 

Our Multi-Vitamin Night Nourish Cream is the secret cream that made waves on Shark Tank and here’s the star ingredient: Revinage! We’re the exclusive squad in India rocking the Revinage magic!  For all you lovely faces dealing with wrinkles

, tired vibes, uneven skin tone, or just general aging adventures

Our House of Beauty India’s Instant Filler Patches are like the superhero squad for your skin tackling dark circles, fine lines, and nasolabial folds like they’re on a mission. These patches aren’t just skin savers; they’re the ultimate sidekicks that swoop in to plump up, brighten, and banish that dry, dull, hollow under eye drama. Instant glam in a patch

Our LED Eye Massager is the hottest star in the skincare market, this mini-miracle machine is your ticket to a collagen fiesta sayonara puffiness, cheerio dark circles, and farewell to fine lines!

Namita Nayyar

Lastly, what are your thoughts about womenfitness.org and your message for our readers?

Vibhuti Arora

As a woman we are a mother, a daughter, a daughter-in-law, a wife, a womanpreneur, we do so much in a day and so little for ourselves. We neglect ourselves the most that needs to change, that change starts with us. My signature 1-minute Vibhuti Massage is a tool not just for you to uplift your face but also uplift yourself, your ego, and your self-respect. Close yourself, lock yourself, in the washroom for literally one minute, do the beauty ritual that satisfies you, work out not for the world but for yourself with the number of ailments that one is processing today. It is very important to initiate a lifestyle change whether it is 30 minutes of walking, 20 minutes of yoga, or doing any other form of fitness ritual that gives you satisfaction because lifestyle-related diseases such as PCOD, PCOS, autoimmune diseases such as mine can not be cured but they can be controlled and how we control it through is a fit lifestyle, a fit face, a fit mind, and a fit body. Once you are happy you will make everyone else around you happy.

Follow Vibhuti Arora‘s Journey on

https://www.aptekamedpl.com

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