Hina Khan is an Indian television and film actress. She is known for playing Akshara in Star Plus’s Yeh Rishta Kya Kehlata Hai and Komolika in Kasautii Zindagii Kay. In 2017, she participated in the reality shows Fear Factor: Khatron Ke Khiladi 8 and Bigg Boss 11 and emerged as the first runner up in both.
Khan was one of the Indian television industry’s highest-paid actresses in 2015 and 2016.
Talking about Hina Khan’s quarantine, she quite active on social media. She kept sharing motivational and work out videos on her media wall. On the other side, to give a good laugh to her followers, she often shared funny short-videos.
Women Fitness India joins the glamorous and stunning actress in a candid conversation
Ms. Namita Nayyar:
You started your career with longest-running television series “Yeh Rishta Kya Kehlata hai” and became a household name since, you also hold a degree in management and coming from a non-film background, share your journey as an actor. One factor that was instrumental.
Ms.Hina Khan
Oh, the journey has been long, eventful and one to cherish forever! My faith in myself to do the best I can, utilize my skills and abilities in the best way possible and never give up on the one and only key factor which is hard work was all which played an instrumental role in bringing me to where I am today.
FULL INTERVIEW ON NEXT PAGE!
This interview is exclusive and taken by Namita Nayyar, President womenfitness.org and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2020 Women Fitness Org
Ms. Namita Nayyar:
You have broken the stereotypical image of a “bahu” and today are considered one of the most fashionable celebrity, tell us your 5 favourite fashion style and your 2 favourite fashion icon
Ms. Hina Khan:
For me, fashion is all about confidently carrying off what you wear! The outfit might not be stellar, but the way with which you carry it off and showcase your confidence in wearing that particular is what defines your true style statement.
Favourite fashion icons would be Bella Hadid and Priyanka Chopra.
Ms. Namita Nayyar:
You have been part of a reality show like Bigg Boss 11 and Khatron Ki Khiladi, also been part of web series and now you started your YouTube channel as well, Tell us which part of your work do you enjoy the most
Ms. Hina Khan
I honestly enjoy working on all these mediums of content. Every medium has proved to be fruitful and amazing in its own way, bringing out something new to the table each time, and that’s what I have thoroughly enjoyed.
Ms. Namita Nayyar:
Choosing to opt for the cover girl for Women Fitness India, you are an inspiration for all women out there, tell us what importance does fitness hold for you? Also, share with us your favorite workout type. 5 great ab exercises out of your experience
Ms.Hina Khan:
Working out is a part of my daily lifestyle. That is something I never compromise on. It not only keeps me physically fit but also helps me be refreshed at all times and maintain good mental wellbeing which in these times is extremely important! I am currently doing a lot of pilates! A newfound love which I am thoroughly enjoying. The workout form is very different and I am learning so many new ways of exercise through it, which is great.
5 good ab exercises I would suggest are
- Ab curls
- Ab curls obliques
- Roll downs
- Bridging
- Single leg circles.
Ms. Namita Nayyar:
You walked the red carpet as Cannes Festival last year, and you looked mesmerizing and confident, you went on to mention that Indian designers did not support you much, tell us how was the experience and how did prepare yourself for the moment?
Ms. Hina Khan:
My Cannes moment was one that I will forever cherish! Just being on that red carpet to represent my work and my country, along with personalities from around the world who were doing the same was a lifetime experience! Throughout it all I just ensured that my confidence levels were high, and come what may that was the only side of myself that I showcased at the event.
Ms.Namita Nayyar
As an actor, it is very important to look at your best on-screen, share with us your skincare and haircare tips that help you look flawless
Ms.Hina Khan:
I try and keep it as natural as I can. Homemade remedies for my hair and skin always work well for me. Other than that I ensure good moisturizing of my skin with products recommended by my dermatologist, as well as more natural and chemical-free shampoos and conditioners for my hair. I ensure to keep myself hydrated at all times, good sleep is also a must for me and just thinking positively is what keeps me going strong and healthy at all times.
Ms.Namita Nayyar:
Do you follow any particular diet, What are your favorite cheat meals? 5 energy boosters you like
Ms.Hina Khan:
When it comes to a role requirement or a certain physique type required for a project I do follow various diets, but otherwise, I believe in eating whatever I like in moderation and burning it off with a good workout post that. My favourite cheat foods are sizzlers or cheesecake. Also spinach pineapple and an apple energy drink.
Ms.Namita Nayyar:
You make time to hit the gym even after back-to-back shooting schedules and travels. How do you gather the motivation for the same?
Ms.Hina Khan:
Like I mentioned earlier, working out is an integral part of my daily routine. I feel that your body is your temple, it is the only place you have to live in, so there is nothing better you can offer it than to exercise and keep it rejuvenated at all times.
Ms.Namita Nayyar
Lastly, with a huge following of 8 million on your social media, what message would you like to give to your fans and readers
Ms.Hina Khan:
It is nothing but their love that has made all of this possible! And I am extremely humbled and grateful for it all!
Follow Hina Khan’s Journey:
This interview is exclusive and taken by Namita Nayyar, President womenfitness.org and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
All Written Content Copyright © 2020 Women Fitness Org