Calisthenics requires no fancy equipment — just a few pull-up bars, and parallel bars, to perform the moves using just your body weight. Pearl Monteiro, mother of a five-and-a-half-year-old and a fitmom says, “Don’t limit your challenges, challenge your limits.”
Pearl Monteiro is a fitness instructor. She is fit and she promotes fitness to all women around her.
Women Fitness President, Namita Nayyar catches up with the fitmom, Pearl Monteiro to share her fitness journey. Go check it out,
Initially, you started your fitness journey to lose your pregnancy belly weight (2017), with a lot of running and diet, but there was a frequent dropout. Can you share reasons for the same?
According to you why do women find it hard to lose belly fat?
In 2017 august when I started running, I didn’t really focus on diet and a lot of inconsistency, but that happened because my daughter was 9 months and my husband was doing a 9-5 so I had to focus more on her.