Top 10 Yoga Exercises to Prevent Lower Backache

The word "Yoga" means "union". Yoga is a form of exercise based on the belief that the body and breath are intimately connected with the mind

Yoga

Make-Up Tips for Acne Prone Skin

While applying creams, concealers and scrubs on your skin, you might rely on products.

Beauty

Amazing Fruits to Burn Belly Flab

The human body is like an "engine". It needs certain foods at certain intervals each day.

Weightloss

Use of Paracetamol During Pregnancy can prove Detrimental

Paracetamol is the most widely-used painkiller in the world - and is deemed the only painkiller that is safe for mothers-to-be.

Pregnancy

Protein Options for Women

Women today are exploring a number of options to add protein or protein supplements.

food

Pilates for Runners

Running is performing the same movement over and over.

Exercise
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