Yoga Nidra: A Preventive & Curative Therapy

Relaxation is important in order to absorb the benefits of the dynamic, cleansing practice of Yoga.

Yoga

Contact Lens Options For Dry Eyes

Dry eye syndrome (DES) is a common disorder of the tear film, affecting a significant percentage ...

Beauty

5 Gluten-Free Blueberry Recipes That We All Love!

We all know the benefits of eating blueberries, but what about the calories that are a part of the recipe.

Weightloss

How To Increase Your Fertility With Blueberries

Can eating blueberries help you become pregnant Throughout history, women have used many natural foods

Pregnancy

World Health Day 2017: 5 Easy Tips To Improve Your Health And Fight Depression

Physical inactivity and bad nutrition are two major public health problems, which would most possibly .

food

Women Fitness Catches Up With Two Of Forbes Top Fitness Influencers

Forbes, a global media company, recently published their list of top ten fitness influencers on social media.

Exercise
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