World class fitness accessories and health equipments. Work multiple muscles at a time thanks to the innovation of resistance band workouts! This workout kit contains everything you need to work all the major muscle groups of the body efficiently for noticeable results. Unlike traditional weights, which only provide resistance in one direction, working with resistance bands there is a steady stream of tension along the entire movement to streamline your entire workout. Bands are also lightweight and portable, so you never have to miss a day of your regiment while on the road.