Nutritive Information
- Calories 202.3
- Calories from Fat 24
- Total Fat 2.7 g
- Saturated Fat 0.4 g
- Sodium 30.3 mg
- Total Carbohydrate 39.8 g
- Dietary Fiber 2.4 g
- Sugars 2.6 g
- Protein 4.8 g9%
Ingredients
- 1 tablespoon olive oil
- 1 large onion, chopped
- 1 cup chopped carrot
- 1 cup sliced celery
- 2 garlic cloves, minced
- 1⁄2 cup uncooked wild rice
- 2 (14 ounce) cansswanson vegetable broth
- 1 cup uncooked long-grain white rice
- 2 tablespoons chopped fresh parsley