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That very kind of Women Fitness India to call me an inspiration, I sometimes end up not thinking that great about myself, my message would be you, and just embrace the beauty of being yourself, because everything else is taken.
Shreya Dhanwanthary, Actress
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When it comes to mental well being what is important is to keep your happiness above anything that is something I have learned as well and would like to share that one’s happiness is the most important thing in this world and there is nothing more important than that.
Veda Krishnamurthy, cricketer
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Consistency is key. Fitness is about feeling strong, energized, and ready to take on any challenge, not just looking good.
Wing Commander (Retd.) Anjali Rathee
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Fitness is a crucial part of my training. I start my day with a combination of cardio, strength training, and reflex exercises to improve endurance and reaction times. Mental conditioning is equally important, so I also incorporate meditation and visualization techniques to stay focused on my racing goals.
Shriya Lohia, India’s first female F4 Racer
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In today’s era to keep up with the hustle and bustle it’s very important to prioritize one’s health and fitness so that we can be the best in this game of life!
Karishma Tanna, Actor.
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Fitness and health are the most important things in life everything comes later on if you are healthy and fit then only you can excel in life therefore it’s very important to keep yourself hydrated and have a good lifestyle so that you have a long and healthy life.
Elnaaz Norouzi, Actress.
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Fitness is not about how skinny you are. A lot of women these days look at being skinny or a certain size as being fit. Fitness is all about how healthy you are. You can be a size 8- 10- 12- 14 and still be fit.
Meghna Naidu, Actress
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Fitness for me is that it’s not related to how you look, it doesn’t deal with physical features you could be plum and still be the fittest person, that’s the kind of person I have been all my life.
Shibani Bedi, Content creator, Actor and theatre artist
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I am honored and proud that I get to be on the cover. All Id like to say is whether you’re a man or a woman, Fitness is something we should all aspire to have in our lives.
Jennifer Winget, Actress
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It is my privilege to be the cover girl for Womens Fitness India. I hope to be an inspiration to all the working women, mothers, the 40+ league of women who strive to balance their responsibilities at home, with kids, at work and play the roles of dutiful bahus and sassy, beautiful wives all in one big package.
Bhavna Harchandrai, Fitness Professional
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Enjoy your choice of sport and be happy with the results. You will get what you work for not your desire
Olympian Manu Bhaker
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Women Fitness is a great website it has been inspiring women and has great articles on health and fitness. Be fit because you deserve it.
Yasmin Karachiwala, fitness trainer