Thanks so much for the info and such a prompt response! Your website is packed with good information that is neither too simplistic nor overly complicated. Good job!

Patricia Kent

(May 5. 2004)

To All Who Helped:

Thank you so very much for all your help with my account.  I am thrilled to be able to have full access to all articles on health and fitness on your web site.  I got a little testy with my last e-mail and I apologize for my actions.  I was highly frustrated at the time.  Anyway, the step by step (with pictures) description helped solve the problem and I am very grateful.  I will be telling everyone I know to visit the 'women fitness' web site.  Thanks again and have a great weekend!!

Cindy Hathaway

(May 4. 2004)

Thank You .... I am really loving my new workouts.  Thanks so much.  I have been strength training for about a year and I really needed something new.  The woman that runs the gym is very proud of me and is interested in your program also. 

(February 9. 2004)

Hi, I came across this site by chance and now I'm totally addicted! A lot of useful information indeed.

Mehwish

(January 31, 2004)

I am a Silver member and am doing quite well with a lot of help from your site.

Laurie Rountree
(27, September 2003)

Hi there. I absolutely love your website. I was wondering if there was any more exercises that you could give me. I would really like to get into shape and reach my goal ASAP. If there are any other exercises that you could pass on I would greatly appreciate it.
Marcey Gibson

(19, August 2003)
 

After learning about your website, I visited it a number of times. I liked what I saw so much that I decided to join and try out the on-line relationship. To date, I am pleased with what I have seen, learned and received from you. With the “Your Personal Fitness Program” suggestions, I am confident that I can regain my healthy life style. In doing so, I know smart weight management will follow.
I really appreciate the Nutrition recommendations.
Thanks again for your support.
E Elliott

(8, July 2003)

 

Dear Namita 
Thank you for your quick response and detailed answers. 
Adrienne Wallage

(29 April, 2003) 

I am so amazed about how WF has changed. The inspirational section was so on target! I love the fact that today we are able to talk about our creator, openly. The story I read today was lovely! God created all of us and sent his son to pay the penalty for our sins and to purchase a place in heaven for us. It's wonderful to see the truth in the midst of looking for new ways and ideas to stay fit and healthy! Keep up the good work and I hope this web sitecontinues to stick to the truth, Jesus Christ---I look foward to the next issue of WF! 
Thank you
May God bless you and your staff
Renelle Smith 

(18 April, 2003)

Hi, my name is Lisette Lavoie, and I joined just a few days ago. And I just wanted to say that this is what I was looking for, I needed help choosing the right work out and you people made it so easy. I had joined other fitness website, and they would not help you at all. If I am not experience how should I know what to do? That's what makes your site so special. I have used your beginners work out program and I like it. I fallow it sincerely. Thank you very much...you are well worth the money....
Lisette Lavoie
(22 January, 2003)

This is truly the BEST fitness web site that I have come across. It is the next best thing to working with your own personal trainer.
Joel Vick
(3 December, 2002)

Dear namita 
Hey u're tips were amazing .I feel "smaller" already.
Cheers Aanya
(13 November, 2002)

Your weekly e-mails mean a lot to me. As a matter of fact, I sent in a comment on October 6th. On that date I was only at 59% of my goal. Today, I am at 100% and I do not want to lose the support and encouragement of the weekly e-mail.
Please, if there is anything you can do to put me back on the list... I would be very grateful.
Thank you
Lorrie Knappe
(30 October, 2002)

I like your weekly e-mail. The encouraging words go a long way to keeping me focused on my weight loss goal. I am currently at 59% of my goal. WF has played an important part in that.
Thank you,
Lorrie
(6 October, 2002)

Hi Namita,
Thanks for your input. I am trying to stay focused on the program and it really feels good. Monday Motivation was a big help.
Sangeeta
(25 September, 2002)

Your website appears to offer a lot of good nutrition and physical fitness information to women.
Sue Leonard
Health Communications Specialist
Division of Nutrition and Physical Activity 
The Centers for Disease Control and Prevention
(10 July, 2002)

WomenFitness.net
A nice example of finding a niche and going after it. Offers tons of articles, free fitness tools and online training.
Personal Trainer Journal 2001
1611 Washington Blvd
USA (29 June, 2002)

Rated No.1 in Top 100 biz -woman sites by The Online Networking Community for Women.
www.women-net.com (29 June, 2002)

Hi,
I came across your site and I am impressed with its content.
Michelle Leudy (26 June, 2002)

Hi Namita,
I'm doing fine on this program. I'm not loosing much weight, but more inches. It really shows. I'm very motivated, occasionally, I do want to eat a forbidden type of food, so I do eat a tbsp or so, maybe once a week, e.g-apple pie (a tbsp) or ice-cream, choc.cake... I try to then get in 20 mins of extra workout the next day to make up for the mini binge on an average, I'm in control.
Avril (26 June, 2002)

"Thanks for your prompt answers to all my questions. This is so fabulous! I worked out with a trainer for 10 sessions and didn't get half the info and clear answers that you are providing me through your on-line program! And I'm saving a fortune! I have achieved excellent results thus far (3% fat loss already!) and I am looking and feeling better than ever before. I owe this all to your expert's wonderful, personal guidance!"
Kristen Harris Hickey (9 June, 2002)

I am intrigued by your site.
Shelley Brown (5 June, 2002)

Dear Namita,
Your web site is very impressive and is a great over view for women's health.
Paul Jerard
AURA Martial Arts & Wellness (2 June, 2002)

I had a chance to look at your site and am most impressed. I like the education that you provide.
Claudia Del Vecchio
ACE Certified Fitness Trainer
NY State Registered Dietitian/Nutritionist (2 June, 2002)

Appreciate what you are doing for women all over. Thanks a million.
Siew Ping (1 June, 2002)

I think your site is tremendous!
Marie Saunders
Ms Universe middleweight Bodybuilding Champion 1994
(04 May, 2002)

Hi, I have recently started visiting ur Website. It seems to be one of the most useful site, from where you can get enormous information, especially to Ladies.
S.KRISHNAVENI (09 April, 2002)

I really enjoy this site! Keep up the good work. I'm looking for sites that don't emphasize weight loss too much. I'm fortunate to not have to diet to maintain my weight, but find it a bit frustrating that a lot of the sites around are for people who are not at their ideal weight. It's hard to get new information, workouts, etc., nutrition when you're bottom line or goals are not the same as a person dieting for weight loss.
Debbie-39
schexshe@hotmail.com
(09 April, 2002)

I applaud your tenacity.
Jerrilynn (29 March, 2002)

Thank you for your newsletter. It is very informative and I do enjoy it. 
Darlene Funk (3/21/02)

You are an incredibly inspirational woman, Namita. I know the website, under your direction, has helped countless numbers of women continue to pursue their goals.
Swan ,Gwen

Namita,

I was just looking at your web site and it is excellent! You have done an excellent job
BABARA
OBGYN.net

Thanks for pointing out your great site, it is just the sort of link I'm looking for. I have added a link to womenfitness to the skills and fitness section of my site
Jon Pitchfork
www.readingroyalslfc.co.uk

You have a great web site!
Tyler Burgess
www.walk-with-me.com

Hi Namita,
Just a note to let you know that I am impressed with your program after 3 weeks thus far. I have worked with 5 different trainers over a long period of time, and exercised regularly 5 times per week, but I was never instructed to do exercise in the order you prescribed. I am amazed at how exercising in a certain sequence and eating more foods in the proper combinations can make such an unbelievable difference. I have already lost 4 pounds after being stuck at my previous weight for such a long time. You certainly have a winner! Thank you !
BARBARA

Hello Namita,
just an email to let you know I am doing well. I have been on your program about 10 days now, and I have lost almost 5 pounds. I like it and actually look forward to the next day. Thanks!
KELLY

Thank you so much for all of your continued support and kind emails over the year.
RAYE HOLLITT
AKA 'ZAP' OF AMERICAN GLADIATORS

I just ran into your site today. It looks good.
Laura Salvaggio

To namita, I really felt this statement that you had written on motivation and how one should achieve goals. Persistence and resistance. For the most part is for what. What is one to resist and persist against. For myself, I guess at this time of my life I must begin to consciously strive toward my goals on a day to day, hour by hour basis. Make the effort to make the right choice. Which then comes to resisting outside elements that will try to push me away from reaching goals whatever they may be. You said it perfect. Thanks for making your letter available to show people the right way, like a catalyst.
From Kenny, aspiring fitness buff and martial artist

Congratulations!
women fitness has been reviewed and chosen to bear the 2001-2002 Golden Web Award. You and Your Staff at women fitness have Obviously Worked Very Hard
- Proudly Display Your Award -
Masters & Designers:
http://www.iawmd.com/gwa_select.shtml

Congratulations of your new website. It's very nice and well put together. Thank you so much for all you do for women's health, and especially for what you do for women and girls with endo! Warmly,
Brenda W. Quinn
Endometriosis Association

The Digit Web Awards is an effort toward recognizing the fabulous work done by the industry over the years and helping set standards for the up coming Web Sites. Looking at your impeccable contribution to the Web worldwide, we feel your presence will lend an impetus to our efforts. 
Regards
Sandip Maiti
Jasubhai Digital Media.

Hello Namita, Congratulations!!......Your site definitely qualifies for the "Critical Mass Award". A very nice site, excellent design, clever original graphics, great photos, and your content is informative, entertaining, presented well and easy to access. A worthy enterprise and a positive contribution to the Web. Thanks for helping make the Web  a more interesting, fun and attractive place to visit. I really  enjoyed my visit to your site and will return again when  time permits Cheers,...
Bill Darling

I love this site. I am going through some life changes now and I really use your insight and inspirations. They seem to get me right where and when I need it. Keep up the  good work..
Jeanenne

Hi,
I like your website. I found it to be informative.
Sherryann Simon