• Buy Latest Issue
    • Digital Magazine
    • Print Magazine
  • Celebrities
  • Exercise
  • Beauty
  • Weight Loss
  • Healthy Eating
    • Healthy Recipes
  • Pregnancy
  • Yoga
  • Shopping
    • Beauty
      • Haircare
      • Makeup
      • Skincare
    • Clothing
      • Ethnic Wear
      • Fitness Apparels
      • Lingerie and Sleepwear
      • Western Wear
    • Jewelry
      • Bangles
      • Necklace/Sets
      • Rings
    • Sports & Fitness
      • Cardio Equipments
      • Fitness Equipments
      • Protein Supplements
  • More
    • Contact Us
    • Disclaimer
    • Link Share Policy
    • News
    • Privacy Policy
    • Reviews
    • State Editions
    • Testimonials
    • WF Links
    • WF Team

Women Fitness Org

Home / Celebrities / Unfolding Nupuur Patil Journey to Become a Celebrity Nutritionist

Unfolding Nupuur Patil Journey to Become a Celebrity Nutritionist

in Celebrities, Real Weight Loss Stories on 03/12/22

Tweet
nuupur

Namita Nayyar:

How can one achieve optimum mental health with diet? throw some light

Nupuur Patil:

Mental health is a very important part of any healthy body because if you are healthy you should be healthy mentally and physically and food helps a lot because you Are What You Eat. You think good when you eat well. you feel good when you eat well. when I had depression I noticed how my mind and how mentality changed when I started eating healthy, homemade food. being healthy does not mean you have to chomp on salads. By healthy I mean home-cooked balanced meals that you have been eating right since childhood, food that your parents and grandparents have been eating.

This has a huge impact on mental health there is a ton of research to prove that the food you eat decides how you feel mentally physically emotionally.

Namita Nayyar:

What motivational quote do you live by?

Nupuur Patil:

My favorite motivational quote is “one day or day one? you decide” which means there is no right time to start.

This doesn’t just apply to fitness or exercise a diet you can apply this quote to any situation in your life the important thing is to start if you start taking the first step you will automatically know how to take the second step on how to go ahead.

Follow Nupuur Patil on:

Instagram

Website

Pages: 1 2 3 4
« 3 Dip Recipes for Weight Loss
Sleep Pattern and Constipation: Is There a link? »
  • facebook
  • Twitter
  • Pinterest
  • instagram

Subscribe to our Weekly Newsletter Now!

Advertise with Us

Publish Your Articles



  • About Namita
  • Subscribe Print Magazine
  • Disclaimer
  • Link Share Policy
  • WF Privacy Policy
  • WF Team
  • Advertise with Us ( Digital)
  • Advertise in Print Magazine
  • Advertising Policy
  • Contact Us
  • Sitemap

Women Fitness

Women Fitness believes that every woman can achieve her desired body if she believes in herself and works wholeheartedly to achieve a healthy and fit body. Our mission is to support each woman to achieve their goal.

Connect With Us

  • facebook
  • Twitter
  • Pinterest
  • instagram

Copyright © 2023 · womenfitness.org All rights reserved. by Women Fitness