How important according to you is it to spread awareness regarding breast examination for cancer?
I think it is of utmost importance since timely diagnosis is the only thing that can save you! Save you not just from cancer but from the treatment being so invasive and hence saving you from the immense emotional struggle too.
Share your present-day workout and diet routine?
I continue to face the side effects of radiation hence the diet restrictions are still exactly the same for the next couple of months till I heal completely. I am allowed to run and swim now, although swimming is difficult in the rains, I look forward to it immensely. I feel it’ll be the best physio for the tightness I feel. I go to the gym and lift as much as I can, knowing the signs my body gives me and respecting those signs.