The secret behind your glowing skin & beautiful hair.
Lots of water, collagen powder in my morning shake, and healthy fats in my daily meals like Olive Oil, coconut oil, ghee, or avocado.
5 Smart tips for menopausal women to keep their skin healthy and prevent early signs of aging.
Collagen!!! Taking an adaptogenic like Ashwaganda (and if you can add moringa oil you’ll get high anti-oxidants that protect the skin from pre-mature aging) opt for coconut oil as a daily moisturizer and “slug” your skin 1-2 x a week with a heavy balm ( like the Ready Set Jet Hydrate and Glow) over your face and neck to lock in moisture and reduce the appearance of fine lines. Double your water intake and control your stress.
You have talked about “facing sexual harassment, gender bias and the lack of female mentors on her entrepreneurial journey” Smart coping tips for young women & girls to fight harassment at work who set out to their dreams?
- Use Your Voice
- Find a female mentor to help you navigate the situation
- Find a champion in your work place that you can trust and who will have your back
- Know there are other work options for you and this isn’t the end of the road.