WomenFitness India

International Yoga Day: Find Your Bliss With Lakshmi Manchu

Ms. Namita Nayyar

Besides being an actor, you are also a television presenter and producer which role do you enjoy the most

Ms. Lakshmi Manchu

Every role is different, being an actor in a movie is quite cool if you ask me personally, Television takes a lot more time and is time-consuming on the other hand being a producer is a huge responsibility, however, I love being it all but personally acting in the movies is my favorite.

Ms. Namita Nayyar

Women Fitness India talks about celebrity diets and fitness routines, do you follow any special diets? Your favorite go-to desserts?

Ms. Lakshmi Manchu

Celebrity diets are quite trending, but I don’t follow any diet in particular because what I eat every day is Ghar ka Khaana. And in case I need to reduce something or lose weight I cut on the carbs and increase my protein. I am not a dessert person so I am not a sugar lover but sometimes I like eating dark chocolates!

Ms. Namita Nayyar

What comprises your fitness regime? Do you prefer yoga over functional and cardio training?

Ms. Lakshmi Manchu

There is no fixed regime as in what I follow

, but I do some workouts for at least 5 days a week, I juggle between yoga, functional, and cardio.

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