Exercise & Fitness

Namrata Purohit Shares 3 Do’s & Don’ts When Learning Pilates Post on: May 01, 2020

5 Fitness Trainer Yasmin Karachiwala’s Exercises to Whip Your Body into Shape at Home Post on: Apr 21, 2020

5 Fitness Tips for Women of all Age By Pilates Expert Shalini Bhargava Post on: Apr 10, 2020

5 Battle Rope Exercises for Muscle Activation Post on: Mar 27, 2020

Boost Your Immunity with Regular Exercise Post on: Mar 21, 2020

Here’s How You Can Make Mental Health A Priority In 2020 Post on: Mar 16, 2020

Seated Rows for Strong Back and Upper Arms Post on: Mar 04, 2020

Here’s How to Deal with Stress at the Workplace Post on: Feb 07, 2020

Best 5 Ways To Improve Posture At Home Post on: Jan 21, 2020

Hip Dip Exercises: Strengthen Your Hips With These Exercises Post on: Jan 07, 2020

Exercise & Lifestyle Tips to Prevent Lower Back Pain Post on: Dec 04, 2019

Do You Need A Personal Trainer? Post on: Oct 29, 2019