Maahek Nair is a celebrity fitness coach having an Internationally recognized Nutrition certification from Exercise Science Academy. She is well known for her customized nutritional diet plans for celebrities which have helped them to achieve their fitness goals at the right time.
We often are left fascinated by the gorgeously shaped bodies of our big screen celebrities but little do we know about the people who work hard to get their contours right.
Globally renowned Nutritionist, Reformer Pilates, Crossfit and Celebrity Fitness expert Maahek Nair has actively been a part of the fitness industry for more than 10 years.
We have with us this month on Women Fitness India, the super-fit Celebrity Fitness coach, behind actress Shraddha Kapoor’s extremely fit body, Maahek Nair.
Your journey as India’s most sought after fitness trainer started with your own journey. Walk us through your interest in fitness and choosing it as a full-time career, was it accidental or the subject in itself?
I come from a background of Postgrad and MBA in Finance. Like every other teenage girl, I wanted to look good, fit etc. so I joined various gyms. Got different tips and advice from various people I came across. As a person, I always go and cross-check a lot of information on google. Then I realised there was no scientific approach in it. Then I planned to study this subject as my mainstream. Currently, I hold a lot of international certifications in various fortes of nutrition and coaching.
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