• Join WF Now
    • Subscribe
  • Celebrities
  • Exercise
  • Beauty
  • Weight Loss
  • Healthy Eating
    • Healthy Recipes
  • Pregnancy
  • Yoga
  • Shopping
    • Beauty
      • Haircare
      • Makeup
      • Skincare
    • Clothing
      • Ethnic Wear
      • Fitness Apparels
      • Lingerie and Sleepwear
      • Western Wear
    • Jewelry
      • Bangles
      • Necklace/Sets
      • Rings
    • Sports & Fitness
      • Cardio Equipments
      • Fitness Equipments
      • Protein Supplements
  • More
    • Contact Us
    • Disclaimer
    • Link Share Policy
    • News
    • Privacy Policy
    • Reviews
    • State Editions
    • Testimonials
    • WF Links
    • WF Team
    • Digital Magazine
    • Print Magazine

Women Fitness Org

Home / Healthy Eating / 10 Colorful No-Flame Healthy Holi Treats to Try With Kids

10 Colorful No-Flame Healthy Holi Treats to Try With Kids

in Healthy Eating on 26/03/21

Tweet

By Dr Hema, mylittlemoppet_

Holi is nearly here and even if we’re practicing social distancing, it doesn’t mean that we can’t celebrate , with healthy treats! One of the easiest ways to celebrate any festival is to get dressed up, spend time with our loved ones and of course, gorge on delicious food!

When it comes to cooking for the family, gone are the days when only a few members slave all day in the kitchen. Today everyone gets involved in putting a wonderful feast on the table. Everyone can do their bit, and when it’s a no flame recipe, even young kids can join in!

Here are some colorful and no-flame treats for kids to make, that involve no cooking, baking or heat of any kind. What’s more, these are made with healthy ingredients like fruits, vegetables, nuts and seeds, so you can all enjoy a guilt-free feast!

holi recipes

Colourful Non-flame Healthy Treats for Holi

1. Thandai Smoothie

Thandai

Ingredients:

  • 1 cup Chilled milk
  • 1/2 tsp Homemade Thandai powder
  • 1 tsp Dry fruits powder
  • 1/2 cup Ice cubes
  • 2 tbsp Vanilla ice cream (optional)

Instructions:

  1. Blend all the ingredients together till smooth.
  2. Serve chilled in a tall glass and garnish with some chopped nuts and rose petals.

2. Colorful Fruit Skewers

fruit skewar

Ingredients:

  • Black grapes
  • Green grapes
  • Bananas, cut into small pieces and dipped in orange juice
  • Pineapple, cut into small pieces
  • Orange slices
  • Kiwi fruit, cut into small pieces
  • Strawberries
  • Melted chocolate
  • 1 cup Yogurt
  • 2 tbsp Honey
  • ¼ tsp Vanilla extract
  • Wooden skewers

Instructions:

  1. Wash the fruits well and pat dry with a kitchen towel.
  2. Thread the fruits on the wooden skewers and chill in the refrigerator.
  3. Fill the melted chocolate in a piping bag and pipe over the cold fruits.
  4. For the honey vanilla yogurt dip, mix the honey, vanilla and yogurt in a bowl.
  5. Chill for a few hours and serve with the fruit skewers.
Pages: 1 2 3 4
« Celebrity Coach Payal Gidwani Tiwari On Yoga & Diets!
Top 10 Secrets to Keep Your Kidney Healthy »
  • facebook
  • Twitter
  • Pinterest
  • instagram

Subscribe to our Weekly Newsletter Now!

Advertise with Us

Publish Your Articles



  • About Namita
  • Subscribe Print Magazine
  • Disclaimer
  • Link Share Policy
  • WF Privacy Policy
  • WF Team
  • Advertise with Us ( Digital)
  • Advertise in Print Magazine
  • Advertising Policy
  • Contact Us
  • Sitemap

Women Fitness

Women Fitness believes that every woman can achieve her desired body if she believes in herself and works wholeheartedly to achieve a healthy and fit body. Our mission is to support each woman to achieve their goal.

Connect With Us

  • facebook
  • Twitter
  • Pinterest
  • instagram

Copyright © 2023 · womenfitness.org All rights reserved. by Women Fitness