Meet Namita
Born (1970) to parents who were dedicated doctors, I was brought up among a world of doctors treating patients and trying to heal them with the best of medical facilities available.
Blessed with epilepsy, (thought to be a social stigma in the 80’s) specialized in Child Development with a gold medal from my college. Nutrition, both normal and therapeutic were also my subjects which were a favourite. Married in the year 1991 to a brilliant chartered accountant, I am blessed with two daughters, and a son.
After my daughters’ birth, postnatal recovery with a healthy diet and exercise became my subjects of interest. I opted for personaized fitness trainer course, studied the human body, a state of art machine created by the supreme being. The more I learned deeper was the fascination and that’s how Women Fitness, was created, planned to help and serve women achieve the best in health and fitness.
Seventeen years down the line and a tunneled vision is a clear proof that Women Fitness has been able to fufill its purpose to a great extent.
My Philosophy
Smart Nutrition combined with strength training, cardiovascular training and stretching can help us develop a permanent realistic lifestyle that will translate into better health and happiness.
Women Fitness is a passion for me with a sincere and honest purpose. I hope to achieve my goal and serve every women on this planet.
