Meet Namita
Born (1970) to parents who were dedicated doctors, I was brought up among a world of doctors treating patients and trying to heal them with the best of medical facilities available.
Blessed with epilepsy, (thought to be a social stigma in the 80’s) specialized in Child Development with a gold medal from my college. Nutrition, both normal and therapeutic were also my subjects which were a favourite. Married in the year 1991 to a brilliant chartered accountant, I am blessed with two daughters, and a son.
After my daughters’ birth, postnatal recovery with a healthy diet and exercise became my subjects of interest. I opted for personaized fitness trainer course, studied the human body, a state of art machine created by the supreme being. The more I learned deeper was the fascination and that’s how Women Fitness, was created, planned to help and serve women achieve the best in health and fitness.
Twenty-three years down the line and a tunneled vision is a clear proof that Women Fitness has been able to fufill its purpose to a great extent.
My Philosophy
Smart Nutrition combined with strength training, cardiovascular training and stretching can help us develop a permanent realistic lifestyle that will translate into better health and happiness.
Women Fitness is a passion for me with a sincere and honest purpose. I hope to achieve my goal and serve every women on this planet.
